Early morning workout

Took Molly (gsp) and Sis (brittany) to the park first thing this morning.  We have a really nice park 2 minutes from our house.  I let them run for about 20 minutes on the soccer and baseball fields.  I plan to do this a few times a week and add to their time on the ground each outing.  Hopefully this will build some base-level endurance.

I'm really happy with where Sis is at physically but Molly is struggling.  It's nobody's fault but mine.  She is 7 years old now and I've never had to worry about her fitness until recently.  To be fair, it was already 80+ degrees by the time we got out there and I know that the heat plays a huge role.  I'm not a field trialer and I'm not interested in competitive bird-hunting so if my dogs aren't olympic athletes that's ok.  At the same time, it's more enjoyable for them and for me if they are fit and ready.